A spreadsheet is hard to read with a whistle in your mouth. This is the same set of activities drawn the way you'd sketch them on a board — pick one, see the shape, run it. Tap any card for the full run sheet.
Every card below is tagged with what it actually develops. If your group needs one thing in particular this week, filter for it rather than picking at random.
Add activities from the cards below and the running clock keeps your total honest. Load the recommended opener if you'd rather not build from scratch.